Full Schedule:

Week 1: 


Technical ball warm up 

Endurance testing 


Ball possession (concepts and execution) 

Speed of play and field awareness drills

Week 2: 

Dynamic Warm ups 

Speed/Agility/coordination testing 

Attacking/defensive (concepts/execution) 

1v1, 2v2, 3v3, 4v4, 5v5 

Small sided games

Week 3: 
Technical warm-ups (with and w/out ball) 
Hard court games (street ball/futsal) 
Soccer tennis (hard surface) 
Sand soccer tennis/fitness 
5 mile road run

Week 4: 
Strength and Conditioning 
Small sided games 
Wrap up 

GET READY TO RISE AND GRIND! SSF's morning training program is back this summer with 4 weeks of high intensity soccer training! Whether you're preparing for select, pre-academy, ECNL or developmental academy tryouts; looking to elevate your game; or just want to get in tip top shape during the summer break - there's no better option! The program is designed to attract kids with a passion for soccer and a great desire to challenge their mental, physical, technical and tactical capacity.

Please note: this is NOT a beginners program. This program will be very demanding and is not recommended for everyone. Players with a genuine appetite for the game of soccer and a strong desire to be challenged are encouraged.


Full Payment must be received to secure a spot. Paypal/Credit Card/Debit Card accepted.

Cancellation requests received between May 6th and May 20th will incur a 50% cancellation fee.

No refunds after May 20th.