Session II Schedule:

Week 1: 


Technical ball warm up 

Endurance testing 


Ball possession (concepts and execution) 

Speed of play and field awareness drills

Week 2: 

Dynamic Warm ups 

Speed/Agility/coordination testing 

Attacking/defensive (concepts/execution) 

1v1, 2v2, 3v3, 4v4, 5v5 

Small sided games

*NEW*Week 3: 
Tactical/ Positional play:
Goalkeepers (anticipation/reflexes)
Defenders (Timing/communication)
Midfielders (penetration)
Forwards (skill/runs/finishing)

*NEW* Week 4: 

7v7, 9v9, 11v11
3-5 mile run
Wrap up

GET READY TO RISE AND GRIND! SSF's morning training program is back this summer,  NOW with 2 sessions of high intensity soccer training - Session I (June 3rd - June 27th) AND Session II (July 8th - August 1st)! Whether you're preparing for select, pre-academy, ECNL or DA tryouts; just made a new team; looking to elevate your game; or simply want to get in tip top shape during the summer break - there's no better option! The program is designed to attract kids with a passion for soccer and a great desire to challenge their mental, physical, technical and tactical capacity.

Please note: this is NOT a beginners program. This program will be very demanding and is not recommended for everyone. Players with a genuine appetite for the game of soccer and a strong desire to be challenged are encouraged.


Full Payment must be received to secure a spot. Paypal/Credit Card/Debit Card accepted.

Session I (June 3rd - June 27th) - Cancellation requests received between May 6th and May 20th will incur a 50% cancellation fee. No refunds for June session after May 20th.

Session II (July 8th - August 1st) - Cancellation requests received between June 10th and June 24th  will incur a 50% cancellation fee. No refunds for July session after June 24th.

​**Clients registered for June will receive discounted pricing for July** - email for link