Week 3: 
Tactical/ Positional play:
Goalkeepers (anticipation/reflexes)
Defenders (Timing/communication)
Midfielders (penetration)
Forwards (skill/runs/finishing)



Week 4: 

Shooting
Small sided games
Pictures
Wrap up

​Whether you're preparing for select, pre-academy, ECNL  or MLS Next tryouts; just made a new team; preparing for college soccer; looking to elevate your game; or simply want to get in tip top shape during the summer break - there's no better option! The program is designed to attract kids with a passion for soccer and a great desire to challenge their mental, physical, technical and tactical capacity.

Please note: this is NOT a beginners program. This program will be very demanding and is not recommended for everyone. Players with a genuine appetite for the game of soccer and a strong desire to be challenged are encouraged.


SESSION I DETAILS

GROUP/TIME
Group 1 (Ages 10-12 yrs) - 7:30-9:00am
Group 2 (Ages 13-16 yrs) - 9:00-10:30am

High Level/College Prep*
Group 3 (Age 17+ or by special invitation)
 - 10:30am -12:00pm (M/W option ONLY)

*Top technical execution, high tactical understanding and a tremendous work ethic is needed.
Players that are NOT at the required standard will be moved to the appropriate group level.  

TRAINING OPTIONS**
2x/week - Mon/Wed or Tues/Thurs (8 sessions - 1.5 hrs each)
PLUS one extra hour each week for Performance Training (W or Th)

**Due to Memorial Day Holiday, M/W option will be held on W/F for week of May 31st ONLY.

PRICING
Session I: Early Bird Price - $300 thru May 2nd; Reg Price - $365 from May 7th

​PAYMENT INFO
Full Payment must be received to secure a spot. Cash/Credit Card/Debit Card accepted.

CANCELLATION POLICY
​Session I (May 31st - June 23rd)
- Cancellation requests received between May 3rd and May 16th will incur a 50% cancellation fee. No refunds for Session I from May 17th.

GET READY TO RISE AND GRIND! SSF's SUMMER PROGRAM IS BACK WITH
TWO SESSIONS OF HIGH INTENSITY SOCCER TRAINING
Session I (May 31st - June 23rd) 

**NEW THIS YEAR**: PERFORMANCE TRAINING – 4 EXTRA HOURS

(1 HR EACH WEEK - MON OR THURS)

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INTERESTED IN BECOMING A RISE AND GRIND SPONSOR? CLICK HERE FOR MORE INFO 

A SPECIAL THANKS TO OUR PLATINUM SPONSOR:


Week 1: 

Introduction/expectations 

Technical ball warm up 

Endurance testing 

Ball possession (concepts and execution) 

Speed of play and field awareness drills


Week 2: 

Dynamic Warm ups 

Speed/Agility/coordination testing 

Attacking/defensive (concepts/execution) 

1v1, 2v2, 3v3, 4v4, 5v5 

Small sided games