Sealy Soccer Factory
Week 1:
Introduction/expectations
Technical ball warm up
Endurance testing
Week 2:
Dynamic technical warm ups
Ball possession (concepts and execution)
Speed of play and field awareness drills
Small sided games
Week 3:
Dynamic technical warm ups
Speed/Agility/coordination testing
Attacking/defensive (concepts/execution)
1v1, 2v2, 3v3, 4v4, 5v5
Small sided games
Week 4:
Shooting
Small sided games
Pictures
Wrap up
GET READY TO RISE AND GRIND! SSF's #1 SUMMER PROGRAM IS BACK WITH MORE HIGH INTENSITY SOCCER TRAINING!
ONLY ONE SESSION THIS YEAR: JUNE 5TH - 29TH
PERFORMANCE TRAINING ALSO INCLUDED
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Whether you're preparing for select, pre-academy, ECNL/ECRL or MLS Next tryouts; just made a new team; preparing for college soccer; looking to elevate your game; or simply want to get in tip top shape during the summer break - there's no better option! The program is designed to attract kids with a passion for soccer and a great desire to challenge their mental, physical, technical and tactical capacity.
Please note: this is NOT a beginners program. This program will be very demanding and is not recommended for everyone. Players with a genuine appetite for the game of soccer and a strong desire to be challenged are encouraged.
GROUP/TIME
Group 1 (Ages 10-12 yrs) - 7:30-9:00am
Group 2 (Ages 13-16 yrs) - 9:00-10:30am
High Level/College Prep*
Group 3 (Age 17+ or by special invitation) - 10:30am -12:00pm (M/W option ONLY)
*Top technical execution, high tactical understanding and a tremendous work ethic is needed.
Players that are NOT at the required standard will be moved to the appropriate group level.
TRAINING OPTIONS
2x/week: Mon/Wed or Tues/Thurs (8 sessions - 1.5 hrs each)
PLUS one extra hour each week for Performance Training (W or Th)
PRICING
Early Bird Price - $325 thru May 5th; Reg Price - $375 from May 6th
USE CODE GRIND50 for $50 OFF
PAYMENT INFO
Full Payment must be received to secure a spot. Cash/Credit Card/Debit Card accepted.
CANCELLATION POLICY
Cancellation requests received between May 14th and May 28th will incur a 50% cancellation fee. No refunds from May 29th.
Interested in becoming a Rise and Grind Sponsor?Click here.